Reduce Job-Seeking Anxiety, One Session at a Time

Reduce Job-Seeking Anxiety, One Session at a Time According to the Department of Numbers,8,979,000 people wereunemployed in January 2015.Everyone needs to make money in order to survive in society, so what is it that keepssome of the bevlkerung from obtaining jobs? The answer varies from person to person. According to Demetrius Cheeks, writing for Forbes, some job seekers limit their opportunities because they have low self-esteem, are looking in the wrong places for their skill sets, or for one of many other reasons. Those who are struggling with the job-seeking stage of their careers may want to turn to a career coach.What Is a Career Coach?A career coach is someone who has a counseling degree and specializes in professional development. Career coaches can be found in high schools, on college campuses, at staffing agencies, and even inprivate practices. Some of these facilities like high school s and colleges may offer career coaching for free, and you may be able to utilize those services, depending on your relationship to the facility.For those who do not have access to free coaching, hiring a high quality career coach can vary in price from $75-100 per hour, depending on the coach.What Does a Career Coach Do?Itsimportant to research the careercoach you wish to visit so you know what services they offer. Common basic services provided by career coaches include, but are not limited toresume reviewing and editingmock interviewingadvice on career searchesexploring new fields and industriesand advice on LinkedIn profiles and cover letters.Donna Sweidan, an experienced career coach and counselor, says two main misconceptions she hearsare thata well-constructed resume guarantees ajob and that career coaches will find a job for the seeker. Sweidan says the sole purpose of career coaching is tohelp job seekers improve their confidence and lessen their job-seeking anxiety.Career coaches are highly beneficial for young candidates whoare new to the hiring process, asmost of them have a background in HR and recruiting. According to Recruiter.coms own Matthew Kosinski,job seekers go into interviews full of energy, ready to land a job, and fail tounderstand what theyre doing wrong. Younger students that totenstill have access to campus career coaches have the ability to take advantage of mock interviews to reduce interview anxiety and sharpen their interview skills.MakeSure Youre Ready for a ChangeWhether or not youre investing money into a career coach, youre investing time and energy, which are both veryvaluable to anyone seeking a job. Therefore, its important to be certain you are prepared to workwith a career coach before you decide to do so.Executive leadership coachJamie Gallowayoffers a few signs that you may be ready to move forward with finding a career coach, includingwillingness to invest time into counselingenthusiasm for life-changing eventsoptimi smabout breaking old habitsopenness to risk-takinganda determination to follow through with your actions.What to Consider When Looking forthe Right Career CoachFinding a career coach that fits your individual needs is important. You must find the right career coach in your field of interest to better your results. CoachMarket provides free pointers for subscribers from coaches and offers amentor/mentee match-up program, which can help you in your search if youre ready